Description

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Buns of envy consists of core generated workouts designed to work the entire glute area continually; a process that forces the buns to change shape, tightening and toning that crucial rear.

There’s no excuse to miss out on buns of envy.

Includes:

• Warm Up
• Primary 20 Minute Workout
• Quick Fix 5 Minute Workout
• Tips from Celebrity Trainer Michael Carson
• Features a ‘Trainer Track’ – an optional in depth running commentary with each workout